How to choose a women tops during workout?

Wearing the right clothing can make the difference between an enjoyable workout and an hour of misery.

And investing in some stylish yet comfortable workout clothing is the perfect motivation to get you moving,

whether you’re hitting the gym,

heading for the hills or exercising,in the comfort of your own home.

The big mistake girs had made was wearing a cotton T-shirt for their workout. Instead,these “wicking” clothes

(also called technical or performance fabrics)are usually made of polyester and/or Lycra blends.

They may cost more than your average cotton T-shirt, but they’ll also last longer and keep you comfortable.